Category:
Salad
Main Course
Ingredients:
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 8 cups mixed salad greens (such as romaine, spinach, and arugula)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1/4 cup feta cheese, crumbled (optional)
Kitchen Tools Needed:
- Grill
- Mixing bowl
- Cutting board
- Knife
- Serving plates
Instructions:
- Preheat the grill to medium-high heat.
- In a small bowl, mix olive oil, balsamic vinegar, garlic powder, salt, and pepper to create a marinade.
- Coat the chicken breasts with the marinade and let them sit for about 5 minutes.
- Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.
- Remove the chicken from the grill and let it rest for a few minutes before slicing it into strips.
- In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and avocado.
- Top the salad with the grilled chicken strips and sprinkle with feta cheese if desired.
- Serve immediately.
Macros:
- Total Calories: 350kcal
- Carbs: 15g
- Proteins: 30g
- Fats: 20g